All Star Prep Cheer

 

Click Here for All Star Team Registration

 

Season runs from May through April for ages 5-18 years old (Boys and girls)
One practice per week plus one tumbling class
Great intro to All Star competitive cheerleading
5 competitions held in Northern California 

What's in it for Me? - Positive Life Benefits to All Star Cheer

Mentally Stimulating

Increased personal confidence through competitions and performances
Cognitive development memory of intricate routines and transitions
Responsibility & Reliability: Making a commitment to a team and upholding your part, time management
Strengthen Social Skills: forming friendships, building bonds

Physically Demanding

Promotes active lifestyle: Teams practice 2 times per week + other optional training hours
Balance & Coordination: through tumbling, jumps, and dancing
Muscle Strength: through stunting, core building, and conditioning
Autonomy & Mastery: through repetition and skill development

Level 1.1

Tumbling - Each student must have a cartwheel, round off and forward roll
Jumps - Each student must demonstrate two different jumps

Level 2.1

Tumbling - Each student must have a cartwheel, round off and forward roll.
Jumps - Each student must demonstrate 3 different jumps. (pointed toes, landing with feet together is encouraged)
Stunts - Each student must demonstrate level 2 stunts ( examples: prep level liberty variations, double based extension)
Motions/Dance - Each student must demonstrate an average understanding of motion technique (sharpness/arm placement)

NEW MEMBERCLASS SPECIAL!

Where Every Athlete is a STAR